Full of Joy

Unfuckwithable: a virtual Breathwork & Coaching Circle 15th of December - €22.

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Unfuckwithable = an unshakeable strength in oneself that withstands challenges & demands. Nobody-nothing can pull you out of balance.

December's Breathwork and group coaching will be centred around your un-fuck-with-ability.

We'll gather in sisterhood in a group zoom call, discuss how we can stop forsaking ourselves, set & maintain solid boundaries physically and energetically and stay rooted in our inner power.

Then we'll breathe and release stuck emotion and pain that is holding us back from expanding into our best self.

Breathwork is one of the easiest and most powerful practices out there to connect with your essence and release what does not serve.It peels away the layers of illusory thinking to get to the deepest core of your being. A breathwork journey goes deep into your emotional body and is an essential somatic tool to personal growth. We need to FEEL in order to HEAL. It goes beyond anything talking can do...

Come FEEL & release with powerful women from across the globe. Give yourself the gift of this 1h45 online Live coaching circle, to connect with likeminded women, your body, your essence and let go of what is holding you back. we can't go this alone...

 

Benefits:

Science has shown: lower blood pressure, improves focus and concentration, strengthens immune system, releases stress, better digestion, better sleep, break free from addictive patterns.

Experiential: more emotional balance, releasing traumatic events, quieting the inner critic, more creativity and deep confidence.

Review:

"wow, I'm totally overwhelmed, it's the most unique and amazing thing I've ever experienced. I couldn't stop smiling, I cried with joy. this has brought me in touch with myself in a way I'd only hoped I could be, I feel so joyful and peaceful now.."

C. Payne, London

 

-This virtual group will take place from  5:00 - 6:30 pm LONDON TIME on Sunday, December 15 2019. 

-please note time zone is London time- adapt accordingly.

-A recording will be sent to everyone after the class.

-Instructions and the link to join the group will be emailed to you by 1pm december 15.

-REGISTRATION CLOSES AT 11AM GMT ON 15/12/'19.  IF YOU SIGN UP AFTER 11AM, YOU WILL RECEIVE THE RECORDING WHEN THE GROUP IS OVER BUT WILL NOT BE ABLE TO ATTEND LIVE.