I have a masters degree in Psychology from the renowned University KULeuven (Belgium). In addition I've spent over 10,000 hours of research on our 'eating psychology' and combined this with my personal experience of overcoming food & body issues to create the most holistic approach possible. There is no one quick answer for all, and if you are tired of being offered empty solutions that don't deliver, then you are on the right page.
No fads, no diets, no 'must and mustnots'. This a sensible approach to health and wellbeing, cutting out the crap and helping you reconnect to your true self.
I want you to enhance your experience in life, shed the unwanted thoughts & emotions, feel light & joyful on a daily basis and start focusing on what truly matters! Let's do this...!
ISABELLE YSEBAERT, Full of Joy Institute, Creator and Founder